Neck Pain Therapy 1 Neck Pain Therapy 2 Neck Pain Therapy 3 Neck Pain Therapy 4

Neck Pain (Cervical Spondylosis)

Comprehensive therapeutic yoga approach to address cervical spine issues and related discomfort.

Symptoms of Neck Pain

  • Stiffness and Pain in Neck and shoulder
  • Reduced Mobility in neck and shoulders
  • Radiating Pain in shoulder and fingers
  • Numbness or tingling in hand
  • Headaches

Therapeutic Yoga (AYT Module) Effect

  • Reduce pain in neck and shoulder
  • Correct problem of frozen shoulder
  • Reduce radiating pain, tingling and numbness in hand
  • Improves Range of Movement
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Lower Back Pain (Lumbar Spondylosis)

Targeted therapeutic techniques to alleviate lower back pain and restore spinal health.

Symptoms of Lower Back Pain

  • Dull or Aching Pain in lower back
  • Sharp or Shooting Pain in back and legs
  • Radiating Pain (Sciatica)
  • Numbness and tingling
  • Weakness in Legs or Feet

Therapeutic Yoga (AYT Module) Effect

  • Relieve muscle spasm and reduce low back pain
  • Decompresses lumbar spine and alleviating radiating pain
  • Reduce radiating pain (Sciatic Pain), tingling and numbness in leg
  • Improves Range of Movement
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Digestive Disorder Therapy
Knee Pain Therapy 1 Knee Pain Therapy 2 Knee Pain Therapy 3 Knee Pain Therapy 4

Knee Pain (Osteoarthritis of Knee Joint)

Effective yoga therapy to reduce knee pain and improve joint mobility for better quality of life.

Symptoms of Knee Pain

  • Pain in both knee joints
  • Restricted movement of knee joints and ankle joint
  • Problems in standing, walking and sitting (cross leg)

Therapeutic Yoga (AYT Module) Effect

  • Reduce pain in knee joint
  • Improves movements of knee joint
  • Increase time-span of standing, walking and sitting
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Diabetes / Hypertension / Asthma

Holistic therapeutic yoga approach to manage lifestyle diseases and improve overall health.

Common Symptoms

  • Elevated blood sugar levels (Diabetes)
  • High blood pressure (Hypertension)
  • Breathing difficulties (Asthma)
  • Fatigue and low energy
  • Stress and anxiety

Therapeutic Yoga (AYT Module) Effect

  • Helps regulate blood sugar and blood pressure
  • Improves respiratory function
  • Reduces stress and promotes relaxation
  • Enhances overall metabolic function
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Metabolic Therapy 1 Metabolic Therapy 2 Metabolic Therapy 3 Metabolic Therapy 4
Digestive Disorder Therapy

Digestive Disorders

Therapeutic yoga techniques to restore digestive health and improve gut function.

Common Symptoms

  • Chronic indigestion and bloating
  • Irregular bowel movements
  • Acidity and heartburn
  • Abdominal discomfort
  • Loss of appetite

Therapeutic Yoga (AYT Module) Effect

  • Improves digestive fire and metabolism
  • Reduces bloating and gas
  • Regulates bowel movements
  • Strengthens abdominal muscles and organs
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Comprehensive Wellness Program

Complete therapeutic yoga approach for overall health, vitality, and disease prevention.

Program Benefits

  • Holistic approach to health and wellness
  • Personalized therapy based on individual needs
  • Scientific and proven methodologies
  • Stress management and mental clarity
  • Improved flexibility and strength

Therapeutic Yoga (AYT Module) Effect

  • Comprehensive pain management
  • Disease prevention and immunity building
  • Enhanced quality of life
  • Long-term health benefits
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Comprehensive Wellness



About Us

Anand Yoga Therapy offers scientific, proven, and authentic therapeutic yoga for pain relief and healthy living.

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Contact Info

+91 99605 55175 (WhatsApp)
yogapun@gmail.com
Vaibhav Society, Lane No 4, Vaibhav Baugh, Near Canara Bank, Bibvewadi, Pune 411037

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