Anand Yoga Therapy

Therapeutic Yoga (AYT Module)

Anand Yoga Therapy Institute offers comprehensive Therapeutic Yoga (AYT Module) programs designed for individuals suffering from various musculoskeletal conditions and lifestyle diseases.


Diabetes • Hypertension • Asthma (Lifestyle Conditions)

Common Issues We See

  • Poor blood glucose control and insulin resistance (Diabetes)
  • Elevated resting blood pressure and stress-related spikes (Hypertension)
  • Shortness of breath, wheeze and reduced stamina (Asthma)
  • Increased stress, poor sleep and reduced exercise tolerance

Therapeutic Yoga (AYT Module) Benefits

  • Support better blood sugar regulation via lifestyle, breath-work and movement
  • Help reduce resting blood pressure and stress response
  • Improve lung capacity, breathing patterns and reduce asthma exacerbations
  • Enhance overall metabolic health, sleep and energy levels