Anand Yoga Therapy

Therapeutic Yoga (AYT Module)

Anand Yoga Therapy Institute offers comprehensive Therapeutic Yoga (AYT Module) programs designed for individuals suffering from various musculoskeletal conditions and lifestyle diseases.

Lower Back Pain (Lumbar Spondylosis) & Sciatica

Symptoms Of Lower Back Pain / Sciatica

  • Dull or aching pain in lower back
  • Sharp or shooting pain in back and legs
  • Radiating pain along sciatic nerve (down the leg)
  • Numbness and tingling in leg or foot
  • Weakness in legs or difficulty walking

Therapeutic Yoga (AYT Module) Benefits

  • Relieve muscle spasm and reduce low back pain
  • Decompress lumbar spine and alleviate radiating pain
  • Reduce sciatica symptoms, tingling and numbness
  • Improve functional mobility and strengthen core
Start Your Healing Journey
Lower Back Therapy 1
Lower Back Therapy 2
Lower Back Therapy 3
Lower Back Therapy 4

About Us

Anand Yoga Therapy offers scientific, proven, and authentic therapeutic yoga for pain relief and healthy living.

Quick Links

Contact Info

+91 99605 55175 (WhatsApp)
yogapun@gmail.com
Vaibhav Society, Lane No 4, Vaibhav Baugh, Near Canara Bank, Bibvewadi, Pune 411037

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