Anand Yoga Therapy

Therapeutic Yoga (AYT Module)

Anand Yoga Therapy Institute offers comprehensive Therapeutic Yoga (AYT Module) programs designed for individuals suffering from various musculoskeletal conditions and lifestyle diseases.


Knee Pain (Osteoarthritis of Knee Joint)

Symptoms Of Knee Pain

  • Pain in one or both knee joints
  • Restricted movement of knee and ankle joints
  • Difficulty in standing, walking and sitting (cross-legged)
  • Stiffness especially after rest

Therapeutic Yoga (AYT Module) Benefits

  • Reduce pain in knee joint
  • Improve movement and flexibility of knee joint
  • Increase endurance for standing, walking and sitting
  • Strengthen surrounding muscles to support joints